Classes

Rehabilitation

Private

Semi Private/Duet

Pre/Post Natal

Studio Pondok Indah

Jl. Sekolah Duta Raya #27, Pondok Indah,
Kebayoran Lama
Jakarta Selatan, Indonesia 12310
Ph. +62-21-751 3782
0818-924-259

Studio Kertanegara

Jl. Kertanegara 40, Rawa Barat,
Kebayoran Baru
Jakarta Selatan, Indonesia 12180
Ph. +62-21-2751 6259
0812-9000-7240

Classes

Rehabilitation
Private
Semi Private/Duet
Pre/Post Natal

Education

Post-Natal Pilates Workshop
CORE™ Instructor Training
Prenatal Matwork with Stability Ball™ & Flex-Band® Workshop
Halo® Training for Instructors
Merrithew™ Fascial Movement Foundation Course
ZEN•GA® Instructor Foundation Course
Total Barre® Instructor Foundation Course
STOTT PILATES® Intensive Mat-Plus™ (IMP)
STOTT PILATES® Intensive Reformer (IR)
STOTT PILATES® Intensive Cadillac, Chair & Barrels (ICCB)
STOTT PILATES® Injuries & Special Populations (ISP)
Functional Anatomy course
STOTT PILATES® Advanced Matwork (AM)
STOTT PILATES® Advanced Reformer (AR)
STOTT PILATES® Advanced Cadillac, Chair & Barrels (ACCB)

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